Paris proximity sports: cardio boxing, fitness, stretching and women's self‑defense at the Jean Dame gymnasium
When: 21.09.2026 00:00
Where: 48.866568, 2.345507
Organizer: Admin
Come practice a sports activity close to home! Join us every Monday and Saturday to take part in cardio boxing, fitness, stretching, and women's self‑defense sessions at Gymnase Jean Dame - 17 rue Léopold Bellan.
Days and times of the activities:
Monday: 4:00 PM‑5:00 PM (cardio boxing, 16 years old and up)
Saturday: 1:00 PM‑2:00 PM (fitness, 16 years old and up)
Saturday: 2:00 PM‑3:00 PM (stretching, 16 years old and up)
Saturday: 3:00 PM‑4:30 PM / 4:30 PM‑6:00 PM (women's self‑defense, 16 years old and up)
Capacity of up to 12 people for cardio boxing, 15 people for stretching, and 20 people for self‑defense.
You do not need to register in advance to participate. Just go directly to one of the Paris Sport Proximity slots, subject to available spots. Free.
All you need to know about the sports programs of the City of Paris.
Tags: boxing, self defense, stretching, fitness
Source: https://www.paris.fr/evenements/paris-sport-proximite-pratiquez-du-cardio-boxing-et-de-l-auto-defense-a-jean-dame-48632
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